Treacherous and unforgiving but totally awesome

Pre-race jitters
Pre-race jitters

Winter cross country can be unforgiving but I definitely wouldn’t replace it with easy runs, even on these miserable days.

The Edworthy Cross Country race is put on by the Calgary Road Runners, and includes a potluck lunch with lots of soup and of course chocolate and sweets.

This 7km trail race is never a walk in the park. Spikes are pretty much mandatory and so is the waiver. Running on icy trails next to cliffs caused my heart to skip a couple beats whenever I slipped.

The two big downhills required hanging onto trees several times to keep from sliding, and the uphills definitely resorted us to the slower side of speed-hiking. But there was a short flat section, which as you can see below, provided an opportunity for photos.

No passing on these trails


Short flat section. Where’d that come from?


I paced my 12 year old these year, so we didn’t see the winners but we had fun, didn’t we? The wheezing, side pains, and blood are just a sign of how much fun we had. Right?


edworthy race
7 km in 2 loops. 165m elevation. That’s enough for me today.


If you google it, all the pictures of Edworthy Park are beautiful summer pictures. See here. But the reality is snow and ice at this time of year. Makes for a fun time for sure. Gotta love Canada! And the Alberta weather.

Too chicken to pick my 2015 races already?


Isn’t it a bit early to be planning our races for next year. I’m right in the middle of recuperating from early fall races and Christmas isn’t even on us yet (well I did see lights up already but that doesn’t necessarily count, does it).

So I’ve started the research but the decisions won’t be easy. I discovered that 2 races I want to do are on the same May weekend this year and both are likely to fill up before February. So I have to choose pretty soon. Bummer.

And there are 4 amazing races in August that are on my list but I can only do one. And they all fill up too. And they are all within a couple hours of home.

The enticing emails from the race directors keep on coming and they are not likely to stop (even after I sign up).

Why does there have to be so many great races? Am I too chicken to sign up for too many, or afraid I will pick the wrong weekends for a perfect training plan?


Blackfoot ultra
Calgary 50km
Lost soul ultra
Moose mountain
Iron legs
Canadian death race
Sinister 7


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