Final big week

I am on the final big week before the taper begins. Let’s hope my hip and hamstring hold out. So far I seem to be doing okay. There’s 800m repeats tonight and then 2 long runs on the weekend. Then I should be in the clear for the next 3 weeks.

But tapering isn’t only easy runs, there are still high intensity runs just shorter ones. But more on that later after I  tough it out this week.

Author: Kevin

Just a trail runner in Calgary and beyond

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: