Discovering Trails in the City

The city is full of trails! You just have to be on the lookout for them. Check out some of the ones I’ve found within Calgary city limits in recent months.

You just have to turn the camera in the right direction so there are no buildings in the view. 🙂

Final big week

I am on the final big week before the taper begins. Let’s hope my hip and hamstring hold out. So far I seem to be doing okay. There’s 800m repeats tonight and then 2 long runs on the weekend. Then I should be in the clear for the next 3 weeks.

But tapering isn’t only easy runs, there are still high intensity runs just shorter ones. But more on that later after I  tough it out this week.

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